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Simplicity
Simplicity
  • Simplicity Consulting
  • Conversations
  • Coaching
    • The Anxious Mind:Training
    • Stress Management
    • 121/ Group/ Team coaching
  • The Exquisite Pause
    • Breathwork groups
    • Somatic/ Body work
  • Triumph
  • Collaborate
    • Our Offers
    • Clients and Collaborators
  • Meet Me
  • More
    • Simplicity Consulting
    • Conversations
    • Coaching
      • The Anxious Mind:Training
      • Stress Management
      • 121/ Group/ Team coaching
    • The Exquisite Pause
      • Breathwork groups
      • Somatic/ Body work
    • Triumph
    • Collaborate
      • Our Offers
      • Clients and Collaborators
    • Meet Me
  • Simplicity Consulting
  • Conversations
  • Coaching
    • The Anxious Mind:Training
    • Stress Management
    • 121/ Group/ Team coaching
  • The Exquisite Pause
    • Breathwork groups
    • Somatic/ Body work
  • Triumph
  • Collaborate
    • Our Offers
    • Clients and Collaborators
  • Meet Me

Somatic / Kundalini Global Yoga groups

A blend of yoga classes as learnt through many years, we use the techniques of Kundalini Global to help clients work with their bodies and achieve a sense of their stress systems We practice to reset and regulate them in the present moment. 



Be revolutionary!

Choose to take over your stress system and regulate. 


We focus on a series of breath per week with a specific intention. Join for a week and notice what changes for you. 


Regular practice is a thing beautiful humans. 

The rhythm builds the muscle. 

The practice changes everything. 


NB. The session will be recorded and you will have the link for a week. 



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