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Simplicity
Simplicity
  • Simplicity Consulting
  • Conversations
  • Coaching
    • The Anxious Mind:Training
    • Stress Management
    • 121/ Group/ Team coaching
  • The Exquisite Pause
    • Breathwork groups
    • Somatic/ Body work
  • Triumph
  • Collaborate
    • Our Offers
    • Clients and Collaborators
  • Meet Me
  • More
    • Simplicity Consulting
    • Conversations
    • Coaching
      • The Anxious Mind:Training
      • Stress Management
      • 121/ Group/ Team coaching
    • The Exquisite Pause
      • Breathwork groups
      • Somatic/ Body work
    • Triumph
    • Collaborate
      • Our Offers
      • Clients and Collaborators
    • Meet Me
  • Simplicity Consulting
  • Conversations
  • Coaching
    • The Anxious Mind:Training
    • Stress Management
    • 121/ Group/ Team coaching
  • The Exquisite Pause
    • Breathwork groups
    • Somatic/ Body work
  • Triumph
  • Collaborate
    • Our Offers
    • Clients and Collaborators
  • Meet Me

Breathwork groups

Breathwork

Breathwork is an immediate way to intervene in our stress systems. We breath together, globally. Its an amazing revolutionary thing to do in the age of Angst. Come and join us. 


Global group 1

UK - 12.30pm

Europe - 1.30pm CET

India - 5pm (IST)

USA 9pm (EDT)


Be revolutionary!

Choose to take over your stress system and regulate. 


We focus on a series of breath per week with a specific intention. Look at our past series below. 


Join for a week and notice what changes for you. Or just Drop in on a difficult day!


Regular practice is a thing beautiful humans. 

The rhythm builds the muscle. 

The practice changes everything. 


NB. The session will be recorded and you will have the link for 2 weeks. 



Breath for REGULATION

We offer series: 4 days a week, to offer the opportunity to build up your breath muscles, and your intimacy with each type of breath. Regular breathwork is a magical thing. 


Breath for LETTING GO!

We offer series: 4 days a week, to offer the opportunity to build up your breath muscles, and your intimacy with each type of breath. Regular breathwork is a magical thing. 


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