The Room is where we encounter ourselves. The individual is at the heart of this work. Individual change, nervous-system regulation, the liminal space within where life can actually shift. This isn't theorised, it's embodied: practised through Eastern philosophy, indigenous ways of being across Asia and Africa, yoga, Kundalini breathwork, meditation, the work of quietening.
"You have made such a great impression on my perspective of life."Director of Clinical Governance, NHS
Looking for a coach. Looking for a mentoring network. Looking for a facilitator with intercultural experience. Looking for training on culture or communication. Curious about behaviour change.
Practice lineage: Eastern philosophy, indigenous ways of being across Asia and Africa, yoga, Kundalini breathwork, and meditation — lived and embodied, not argued.
Set in Kerala, where the practice itself began — breathwork, meditation, and yoga, alongside the same enquiry that happens at the table, taken fully into the body. Leaders step out of the system for a few days, into the liminal space where change actually settles. Details held back until the next dates are confirmed.
Twenty-five years of coaching, facilitation, and systems change — the same practice, felt at the scale of one life at a time. The clients span the NHS, the UN Secretariat, Bloomberg, and the Gates Foundation; different sectors, the same underlying work.
"Kavita is wise and encouraging, and has been instrumental in helping me navigate everything from a department restructure and promotion to family screen time and relationship dynamics. I love our sessions and have booked her long term. I would highly recommend her to anyone!"Senior Finance Leader, Global Specialty Insurance — $1bn+ revenue, 400+ employees
"I feel more confident and well equipped to face career matters head-on."
Senior Legal Counsel, Bloomberg"Every session has uncovered gems of wise, practical ways forward."
Senior Business Intelligence, Fortune 500 Insurance"A way of understanding value and purpose, in work and in life."
Founder, multiple SMEs"I have gained much more clarity and resilience in my everyday life."
Senior Legal Counsel, Technology, Fortune 500"I didn't want my session to stop. I would highly recommend her."
Senior Consultant, DFID, FCO"Strengthened my understanding and capacity to articulate clearly how ideas should be communicated."
International Labour Economist, Erasmus University of Rotterdam"Teaches me to separate the essential from the extraneous, the impactful from the irrelevant."
Career Coach & Counsellor, Integrative Solutions"I have felt empowered to go after the goals which are the most rewarding for me."
Screenwriter, Creative IndustriesNHS · Bloomberg · the UN Secretariat · Bill & Melinda Gates Foundation · LSE · Google · Oxfam
Psychologist, organisational psychotherapist, and executive coach — twenty-five years across the BBC, the LSE, and DFID. Third culture kid, nine countries called home. Mum to two. Partner to one very tall, secretly-wants-to-be-a-motorbiker architect. Recovering data addict. Lifelong yogi, from Kerala, where the practice began.
Some of the best encounters I have had have been listening to Indian jazz, with a glass of whiskey and a campfire by the sea. All else is practice.